Heartburn during pregnancy is a burning feeling in the chest or throat caused by stomach acid backing up into the esophagus. It is one of the most common complaints of pregnancy, affecting well over half of expecting mothers, and it tends to get worse as the months go on. Pregnancy heartburn is not harmful to…
Pregnancy asks more of your cardiovascular system than it will at almost any other time in your life. Your blood volume rises sharply to supply the placenta, your heart pumps more blood with every beat, and your blood vessels relax to keep pressure steady. Those changes begin in the first trimester and peak in the…
A prenatal vitamin is a daily supplement designed to deliver the nutrients you need most when pregnant, in amounts that are hard to reach from food alone. It is a safety net for the handful of nutrients where even a good diet tends to fall short: folate, iron, DHA, calcium, vitamin D, and choline. The…
Pregnancy vaccines are a small set of shots that protect two people at once. You make antibodies in response to each vaccine, and those antibodies cross the placenta to inoculate your baby. Newborns cannot get most vaccines for weeks to months, so what you pass along covers that gap. In 2026, four vaccines are part…
Pregnancy weight gain is the expected, healthy increase in body weight that supports a growing baby. It is not extra fat to be shed. Most of it is the baby, the placenta, amniotic fluid, a larger uterus and breasts, and a big jump in blood volume. How much you should gain depends mostly on where…
Insomnia during early pregnancy is common, and it often occurs long before there is any bump to blame it on. Studies of pregnant women consistently find that sleep problems begin in the first trimester and affect a large share of patients, even those who slept easily before conceiving. The frustrating part is that early pregnancy…
Stillbirth is the loss of a baby at 20 weeks of pregnancy or later. In the United States it affects roughly 1 in 175 births, and CDC data show that in 2024, there were about 5.4 stillbirths per 1,000 babies born. This is the lowest rate of stillbirths in decades but is still close to…
Pregnancy-related leg cramps are sudden, involuntary contractions of the calf or foot muscle that lock the muscle tight for anywhere from a few seconds to a few minutes. They are one of the most common complaints of the second and third trimesters, and studies suggest somewhere between a third and a half of pregnant women…
Back pain in pregnancy is caused by a set of changes that begin far earlier than most women expect. Within the first trimester, your body starts producing relaxin, a hormone that loosens the ligaments and joints of your pelvis to prepare for delivery. Progesterone rises sharply and relaxes smooth muscle throughout your body. Blood volume…
“Advanced maternal age” is the clinical label for a pregnancy in which you will be 35 or older on your due date. It is not a diagnosis. It is a category that flags risks worth watching more closely, and the honest summary is that most pregnancies after 35 are healthy. The threshold has a dated…
Morning sickness is the nausea and vomiting that many women experience during pregnancy, especially during the first trimester. Despite the name, it can strike at any time of day, and for some women it lasts from morning until night. It is caused largely by the rapid rise in pregnancy hormones, and while it is a…
Pregnancy headaches are a common part of expecting a baby, and for many women, they begin surprisingly early. Most often, they show up in the first trimester, when hormone levels are changing quickly and your body is adjusting to being pregnant. These headaches are usually harmless, but they can be uncomfortable and sometimes worrying if…
Pregnancy cravings are strong, sometimes sudden, urges to eat certain foods. Just as common are aversions, when foods you once loved suddenly turn your stomach. These shifts in appetite are one of the most well-known parts of pregnancy, and for most women, they are a normal response to a body that is changing quickly. Cravings…
An autoimmune disease is a condition where your immune system, which normally fights off germs, mistakenly attacks your own body. Common examples include lupus, multiple sclerosis (MS), rheumatoid arthritis, and thyroid disease. If you live with one of these and you’re thinking about having a baby, you may wonder whether pregnancy is safe. The encouraging…
A cesarean section, often called a C-section, is a surgery that delivers a baby through cuts in the belly and the uterus. It is major surgery, which means your body needs time and care to heal, even though you also have a newborn to look after. Most people stay in the hospital for two to…
Light bleeding, or spotting, in early pregnancy is more common than many people know. “Spotting” refers to small amounts of blood, often noticed when wiping or as a few drops on your underwear. Studies suggest that a large share of pregnant women experience some spotting in the first trimester, and in many cases the pregnancy…
Genetic counseling is a supportive service that helps you understand your chances of having a baby with a genetic or chromosomal condition. During pregnancy, it involves meeting with a specially trained counselor who reviews your health, your family history, and any test results to explain what they actually mean for you. The goal is simple:…
Wanting to know your baby’s sex is one of the most exciting parts of pregnancy for many parents. The good news is that there are reliable ways to find out fairly early, depending on which method you choose and how soon you want to know. Before diving in, it helps to understand the difference between…
For most healthy couples, getting pregnant takes time, and that is completely normal. About 85% of couples who have regular, unprotected sex will conceive within one year, and many succeed in the first six months. If you don’t conceive after a few tries, it does not mean something is wrong. Conception is often a numbers…
Pregnancy apps can be a helpful tool during your nine months. They track your baby’s growth week by week, log symptoms, time contractions, and help you stay on top of appointments. With dozens of options in the app store, it can be hard to know which ones are actually useful and which are filled with…
A miscarriage is the loss of a pregnancy before 20 weeks. It is far more common than many people realize, and most happen in the first trimester before the 12-week mark. When you see a number attached to your “risk,” it can feel scary or confusing. But that number is a general estimate, not a…
Gestational hypertension is high blood pressure that develops after 20 weeks of pregnancy in women who had normal blood pressure before. It affects about 6–8% of pregnancies in the United States. Unlike preeclampsia, gestational hypertension does not include protein in the urine or signs of organ damage. Still, it requires close monitoring because it can…
Blood clotting disorders, also called thrombophilias, are conditions that cause your blood to clot more easily than it should. During pregnancy, your body naturally increases its clotting ability to prepare for delivery. But for women with an underlying clotting disorder, this normal shift can tip the balance toward dangerous complications like blood clots in the…
Headaches during pregnancy are one of the most common complaints women bring up at prenatal visits. They can range from a dull, nagging pressure to full-blown migraines, and they tend to show up most often during the first and third trimesters. The good news is that most pregnancy headaches are harmless and manageable. But in…
If your obstetrician has mentioned labor induction, you probably have questions. Labor induction is the process of using medical techniques to start labor before it begins on its own. It is one of the most common procedures in obstetrics, and understanding why it happens and what it involves can help you feel more prepared as…
Pregnancy brings a long list of changes to your body, and some of them show up in unexpected places. Your mouth is one of them. Hormonal shifts during pregnancy can make your gums more sensitive, swollen, and prone to bleeding. This condition is so common that it has its own name: pregnancy gingivitis. It affects…
Hormonal shifts are a normal part of being a woman, but that does not make the visible changes any less frustrating. Hair loss, acne flare-ups, and skin changes are common complaints tied to fluctuations in estrogen, progesterone, testosterone, and thyroid hormones. These shifts happen most often during the postpartum period, perimenopause, and in women living…
Many expecting parents want to know what choices they have when it comes to how they labor and deliver. Beyond the standard hospital experience, there are a number of alternative labor options that can help you feel more comfortable, more in control, and more connected to the birthing process. Understanding your options is the first…
Placenta previa is a pregnancy condition where the placenta partially or completely covers the opening of the cervix. The cervix is the lower part of the uterus that connects to the birth canal, so when the placenta sits too low, it can block the baby’s path for delivery. Placenta previa is found in roughly 1…
Pregnancy after a miscarriage or stillbirth is both a hopeful and complicated experience. While many people go on to have healthy pregnancies after these types of loss, pregnancy can feel very different after experiencing a pregnancy loss. The grief does not simply disappear when a new pregnancy begins, and it is completely normal to carry a…
Swelling during pregnancy is one of the most common experiences for expectant mothers. Medically known as edema, it occurs when your body retains extra fluid to support your growing baby. Most of the time, mild swelling in the feet, ankles, and hands is completely normal. But in some cases, sudden or severe swelling can point…
If you’ve had a cesarean delivery in the past, you might be wondering whether you can deliver vaginally with your next pregnancy. The answer for many women is yes. A vaginal birth after cesarean, commonly called VBAC, is when you deliver your baby through the birth canal after a previous C-section. VBAC has become a…
If you are planning on having children, labor is one of the most physically demanding experiences you will have. If you’re expecting, you’ve probably already started thinking about how you want to manage pain during delivery. An epidural is one of the most common options, but there is conflicting and false information to be aware…
Feeling your baby move is one of the most exciting parts of pregnancy. Those little flutters, rolls and kicks are more than just sweet moments. They’re actually one of the best ways to check in on your baby’s health between prenatal visits. Fetal movement tracking, sometimes called “kick counts,” is a simple method that helps…
Perinatal mood and anxiety disorders (PMADs) are a group of mental health conditions that can develop during pregnancy or within the first year after giving birth. They go well beyond the “baby blues,” which most new parents experience for a week or two after delivery. PMADs affect up to one in five women and can…
Egg freezing is a fertility preservation option that allows women to store their eggs at a younger age for possible use later in life. It does not pause or reverse the biological clock, but it can give women more flexibility when it comes to family planning. Whether you are focused on your career, waiting for…
Preterm labor is defined as labor that begins before 37 weeks of pregnancy. It involves regular uterine contractions that cause the cervix to thin or open earlier than expected. Not every episode of early contractions leads to an early delivery, but preterm labor always deserves prompt evaluation because babies born too early can face serious…
Prenatal genetic screening and diagnostic testing are used during pregnancy to check whether a baby may have certain genetic or chromosomal conditions. These tests are offered in the first and second trimesters and range from simple blood draws to more involved procedures. Knowing what each test does and when it is offered can help you…
In the third trimester, your provider will probably test you for Group B Strep, or GBS, as part of routine prenatal care. It is a common part of late pregnancy care, but it can raise questions, especially if your test comes back positive. Many patients worry that it means something is wrong or that they…
During pregnancy, your uterus tightens and relaxes as it prepares for delivery. These tightenings are called contractions, and they can start well before your baby is ready to be born. Some are just practice. Others are true labor contractions. Knowing the difference between Braxton Hicks contractions and true labor can help you feel more confident…
The second trimester of pregnancy covers weeks 13 through 27 and is often considered the most comfortable. Early symptoms like nausea and fatigue tend to ease, and many women notice a return of energy and appetite. At the same time, your baby is growing rapidly, your body is adjusting to support that growth, and your…
What causes morning sickness? Several hormonal and physical changes contribute to pregnancy nausea. Rising levels of human chorionic gonadotropin (hCG) and estrogen play a major role. New research shows that morning sickness may also be linked to GDF15, a hormone produced in the placenta that increases substantially during pregnancy. Progesterone also relaxes smooth muscle tissue,…
How Does Gestational Diabetes Develop? Insulin is the hormone that moves sugar from your bloodstream into your cells for energy. During pregnancy, your body naturally becomes more insulin resistant so that extra glucose is available to support your baby’s growth. For many women, the pancreas compensates by producing more insulin. When it cannot keep up,…
Non-invasive prenatal testing, commonly called NIPT, is a blood test that screens for certain chromosomal conditions during pregnancy. It analyzes small fragments of DNA from the placenta circulating in the pregnant patient’s bloodstream, often referred to as cell-free DNA. Because it only requires a standard blood draw, NIPT carries none of the miscarriage risk associated…
The thyroid is a small gland in your neck that helps regulate energy, metabolism, heart function, and brain activity. During pregnancy, thyroid hormone also plays a direct role in fetal growth and development, especially in the first trimester, when your baby relies heavily on your hormone supply. When thyroid levels are too high or too…
Fertility awareness is a category of methods used to track your menstrual cycle and identify when you are most likely to get pregnant. Some women use these methods to avoid pregnancy without hormones, while others use them to time intercourse for conception. You may also hear them called natural family planning. These methods work by…
Autoimmune diseases like lupus, rheumatoid arthritis (RA), and Hashimoto’s thyroiditis occur when the immune system mistakenly attacks the body’s own tissues. During pregnancy, the immune system naturally shifts to support the developing baby. That shift can improve some autoimmune symptoms, but it can also trigger flares or make certain conditions harder to manage. The good…
Diabetes in pregnancy: what’s the difference? If you are pregnant and living with diabetes, or you have been told you have gestational diabetes, you are not alone. Many people manage healthy pregnancies with the right plan and support. Blood sugar, blood pressure, weight changes, sleep, stress, and daily movement all affect how your body handles…
A birth plan can help you think through what matters most during labor, delivery, and the first hours after birth. It can also feel overwhelming, especially when you see long online templates full of medical terms. The good news is that a strong birth plan does not need to be long. It should be clear,…
f you are pregnant and have been told your body mass index (BMI) is in the obesity range (30 or above), it is normal to have questions. Many patients want a clear answer: What does this mean for my pregnancy and my baby? The most important thing to know is this: obesity can increase certain…
Fertility basics that matter at every age Fertility depends on several mechanisms working together: ovulation, healthy eggs, open fallopian tubes, and a uterus that can support implantation. Sperm health is a major part of the picture, so it helps to think of fertility as shared. A typical cycle includes hormones that help an egg mature…
Pregnancy changes your body in major ways, including how your heart and blood vessels work. During pregnancy, blood volume increases, your heart works harder, and your blood pressure can shift from trimester to trimester. For many people, blood pressure stays in a healthy range. For others, it rises and needs close attention. High blood pressure…
Preparing to welcome a new baby is one of the most exciting times in life, but it can also bring questions about what labor and delivery will look like. A birth plan is a tool that helps expectant mothers communicate their preferences for labor, delivery, and postpartum care. It is not a rigid script, but…
Genetic testing has become one of the most powerful tools in modern obstetrics. These tests provide valuable information about your baby’s development and can help identify potential risks early, allowing for more informed decisions and better preparation. For women over the age of 35, those with family histories of genetic conditions, or patients with high-risk…
Why Recognizing Warning Signs Matters Pregnancy is an exciting journey filled with new experiences, but it can also bring unexpected changes to your body. While many symptoms are normal, new or worsening signs may signal a problem that requires medical attention. Knowing the difference between what is typical and what needs prompt evaluation helps protect…
The third trimester of pregnancy is an exciting milestone. You are nearing the finish line, and soon you will meet your baby. At the same time, the last weeks of pregnancy often bring a mix of anticipation and anxiety. Between doctor’s appointments, physical changes, and planning for labor, it can feel like there is a…
Pregnancy is a remarkable journey, and the first trimester sets the stage for everything that follows. Spanning the first 12 weeks, this period is filled with rapid changes for both you and your baby. While the excitement of learning you are pregnant may be overwhelming, it is also normal to feel uncertainty as your body…
The postpartum period is one of the most critical stages in a woman’s life. It begins immediately after childbirth and extends through the first weeks and months as your body recovers, your baby grows, and your family adjusts to new routines. While this time can bring immense joy, it can also feel overwhelming. Many mothers…
A cesarean delivery, or C-section, is a common and often lifesaving procedure. While it ensures the safe arrival of your baby, it is also major surgery. Recovery takes time, patience, and support. Understanding what to expect can make healing less stressful and help you know when to reach out for care. Here, we explore the…
The third trimester of pregnancy is a time filled with anticipation, excitement, and sometimes a little nervousness. By this point, you have been through months of changes and appointments, and now you are preparing for the moment you finally meet your baby. While every visit with your provider is important, your third-trimester appointments carry special…
Pregnancy can be one of the most exciting and transformative times in your life. But if your pregnancy is considered high risk, it is natural to feel more cautious about your health and your baby’s well-being. A high-risk pregnancy means that you or your baby are more likely to face complications, so your care requires…
What Is the Fourth Trimester? Pregnancy is often described in three trimesters, but many women find that the weeks after delivery are just as transformative as pregnancy itself. This period, often called the “fourth trimester,” refers to the first 12 weeks postpartum. During this time, your body is healing, your hormones are adjusting, and you…
Why More Women Are Choosing Pregnancy Later in Life In recent years, more women are choosing to delay pregnancy until their mid-30s and beyond. Whether due to career goals, personal growth, or waiting for the right time, pregnancy over 35 is increasingly common. While it does come with unique considerations, many women in this age…
What to Expect in Your Third Trimester: Preparing for Delivery The third trimester is the home stretch of pregnancy. It begins at week 28 and lasts until delivery, usually around week 40. For many women, these final months are a mix of excitement, anticipation, and new physical and emotional challenges. Your baby is rapidly growing,…
Discovering you are pregnant is a moment filled with excitement, joy, and often many questions. One of the most important steps in starting your pregnancy journey is scheduling your first prenatal visit. This appointment sets the stage for your pregnancy care and gives you the opportunity to meet with your provider, review your health, and…
For many women, morning sickness is one of the first and most recognizable signs of pregnancy. Despite its name, it does not only happen in the morning. Morning sickness refers to nausea and vomiting during pregnancy, not just in the morning. For some women, symptoms occur any time of day. Nausea and vomiting can occur…
10 Risk Factors for High-Risk Pregnancy Pregnancy is often described as one of the most exciting times in a woman’s life, filled with joy and anticipation. For many, the journey is straightforward and without complication. For others, however, certain medical conditions, lifestyle factors, or pregnancy-related issues can increase the chances of complications. This is what…
Pregnancy is a time of excitement and change, but it is also a time when many women are balancing work, family obligations, and personal plans. For some, that includes traveling—whether it is a vacation, a business trip, or a visit to loved ones. If you are pregnant, you may wonder if travel is safe, when…
Diabetes is becoming increasingly common in the United States, and more women are entering pregnancy with either type 1 or type 2 diabetes. Gestational diabetes, which develops during pregnancy, is also on the rise, now affecting up to 14 percent of all pregnancies. While diabetes can increase the risk of complications for both mother and…
Placenta previa is a condition in which the placenta lies low in the uterus and partially or completely covers the cervix. The cervix is the opening of the uterus that allows the baby to pass through during delivery. If the placenta blocks this opening, it can interfere with a safe vaginal birth and may cause…
Welcoming a new baby is often described as one of life’s most joyful experiences. But for many women, it also brings unexpected emotional struggles. If you’re feeling overwhelmed, anxious, or deeply sad after giving birth, you’re not alone. Postpartum depression (PPD) is a common medical condition that affects thousands of women every year, and with…
Pregnancy is an exciting and life-changing time, but it can also bring questions and concerns—especially if your provider tells you that your pregnancy is considered “high-risk.” Hearing that term can feel overwhelming. You may have concerns about your health, your baby’s development, and what to expect moving forward. A high-risk pregnancy simply means that you…
Bringing a baby into the world is a powerful experience. But once the excitement of birth begins to settle, many new mothers are surprised by how challenging the recovery period can be, physically, emotionally, and mentally. There’s no single “normal,” but there are patterns and symptoms we expect to see. This guide can help you…
Pregnancy is a time filled with excitement, questions, and plenty of changes. Whether it’s your first or fifth baby, you want to know that everything is progressing as it should. But how can you tell if your pregnancy is on the right track? While every experience is different, there are several reassuring signs that can…
Staying active during pregnancy is one of the best things you can do for your health and your baby’s. While pregnancy can bring about a lot of changes, maintaining a regular exercise routine can help you feel more energized, reduce common discomforts, and even make labor a little smoother. The Benefits of Exercising During Pregnancy…
Deciding to start or grow your family is an exciting step. While many people think of pregnancy planning as something that begins after a positive test, the truth is that your journey starts well before conception. Preparing your body and mind ahead of time can improve your chances of getting pregnant, support a healthy pregnancy,…
Finding out you are pregnant is often a time filled with excitement and anticipation. That is why noticing any bleeding, even light spotting, can be alarming for expectant mothers. While vaginal bleeding during pregnancy should always be discussed with your healthcare provider, light spotting in the first trimester is more common than many people realize.…
Every pregnancy carries some degree of risk. For most women, the journey is uncomplicated, but for others, certain health conditions can raise the likelihood of complications. While some risks cannot be completely avoided, many can be reduced with the right preparation and care before conception. Addressing maternal health concerns before pregnancy can significantly improve the…
When you’re expecting, it seems like everyone has advice about what you should and shouldn’t eat. From old wives’ tales to well-meaning social media posts, it can be hard to know what’s fact and what’s fiction. One minute, someone says you can’t have a single sip of coffee. The next, you’re told sushi is totally…
More women today are choosing to start or grow their families later in life. Whether it’s due to career goals, personal readiness, or life circumstances, having a baby after age 35 is becoming increasingly common. While it’s true that pregnancy after 35 comes with a few more medical considerations, it’s also true that many women…
Planning a getaway while expecting? You’re not alone. Many women travel during pregnancy for work, family, or relaxation. The good news is that, in most cases, it’s safe to travel during pregnancy. With the right precautions, you can enjoy your trip while protecting your health and your baby’s. Still, pregnancy introduces a few more things…
Pregnancy is a time of incredible transformation, both inside and out. As your body prepares to nurture and grow new life, many changes take place, including those you can see in the mirror. For many expectant mothers, skin changes during pregnancy can be surprising, sometimes frustrating, and often confusing. At The Ob-Gyn Center, we understand…
Pregnancy can be an exciting and hopeful time. But for women facing high-risk pregnancies, it can also come with a heavy emotional toll. Anxiety and depression are common in high-risk pregnancies, and they deserve just as much attention as physical health concerns. At The High Risk Pregnancy Center, we recognize the importance of caring for…
Back pain is one of the most common complaints during pregnancy. As your body grows and changes to support your baby, added weight, shifting posture, and hormone fluctuations can all contribute to discomfort in your lower or upper back. While it’s a normal part of the pregnancy journey, that doesn’t mean you should suffer through…
Navigating pregnancy while managing an autoimmune condition presents unique challenges and considerations. Autoimmune diseases, where the immune system mistakenly attacks the body’s own tissues, can impact both maternal and fetal health. Understanding these effects and the importance of specialized care is crucial for expectant mothers with such conditions. Common Autoimmune Conditions Affecting Pregnancy Systemic Lupus…
At The High Risk Pregnancy Center (HRPC), we understand that a healthy heart is the cornerstone of a healthy pregnancy. For many women, pregnancy represents a time of profound physical and emotional change, but it also places additional demands on the cardiovascular system. Recognizing and managing these challenges is crucial, particularly for those with pre-existing…
Pregnancy is an exciting journey, but it can also bring unexpected challenges. One such challenge is preeclampsia—a condition that affects some pregnant women. Learning about preeclampsia can help you understand how to manage it and ensure a healthy pregnancy for both you and your baby. What is Preeclampsia? Preeclampsia is a pregnancy complication characterized by…
Pregnancy is often portrayed as a time of joy, anticipation, and profound connection. While many women experience these positive emotions, it is equally important to recognize that pregnancy can also bring significant mental health challenges. Anxiety and depression during pregnancy are more common than many realize, affecting a substantial number of expectant mothers. Understanding these…
Pregnancy is a remarkable journey, but for some expectant parents, it can come with added complexities and concerns. High-risk pregnancies—characterized by factors such as advanced maternal age, a family history of genetic conditions, or known risk factors—require specialized care to ensure the best outcomes for both mother and baby. Genetic counseling plays a crucial role…
The holiday season is a time of joy, connection, and celebration. However, for expectant mothers navigating a high-risk pregnancy, this season can present unique challenges. Balancing travel, holiday meals, stress, and medical needs requires extra care and thoughtful planning to ensure both mother and baby remain healthy and safe. Holiday Travel: Staying Safe and Comfortable…
Hypertension, or high blood pressure, has become an increasingly common issue among pregnant individuals. A study published in September 2024 in the journal Hypertension highlights a concerning trend: rates of chronic hypertension in pregnancy have doubled, increasing from 1.8% in 2008 to 3.7% in 2021. While this may seem like a small percentage, the increase…
When you find out you’re pregnant, one of the first decisions you’ll face is choosing the type of care you want during your pregnancy and delivery. Midwifery care is an option that many expectant parents consider. But what exactly does midwifery care involve, and how do you know if it’s right for you? Let’s break…
Many women experience changes in their bodies after childbirth, and one of the most significant areas affected is the pelvic floor. The pelvic floor consists of muscles that support the bladder, uterus, and rectum, and they can become weakened during pregnancy and delivery. Rebuilding pelvic floor strength postpartum is essential for preventing incontinence, enhancing sexual…
Pregnancy is a time filled with anticipation, joy, and sometimes a bit of uncertainty. Naturally, you want to know as much as possible about your baby’s health, and that’s where ultrasounds come in. These non-invasive scans provide important insights into your baby’s development and can offer reassurance as you progress through each trimester. But what…
Planning for a baby can be an exciting time. Whether it’s your first child or you’re adding to your family, preparing your body and mind for pregnancy can make a big difference. One of the best ways to do this is through preconception counseling—a proactive step that can help optimize your health and increase your…
If you’re living with an autoimmune disease and planning to start a family, you might be wondering how your condition could impact your pregnancy. Autoimmune diseases occur when your immune system mistakenly attacks your own body, leading to inflammation and other symptoms. Some of the more common autoimmune conditions include lupus, rheumatoid arthritis, multiple sclerosis,…
Pregnancy is a special journey, and expecting multiple babies adds an extra layer of excitement and complexity. Pregnancies involving more than one baby occur when multiple embryos develop in the womb. The most common type of such pregnancies is twins. Twins can be identical (monozygotic), which happens when one fertilized egg splits into two embryos,…
Pregnancy is a life-changing time that requires special attention to nutrition to support both maternal health and fetal development. Ensuring that both mother and child get the necessary nutrients involves understanding the role of key vitamins, supplements and protein. In this article, we will explore which nutrients are crucial during pregnancy and how to incorporate…
A birth plan or roadmap for your delivery day can be an invaluable tool for guiding you into delivery with more confidence and clarity. While it’s impossible to predict exactly how your labor and delivery will unfold, having a plan can help you feel more prepared. In this article, we’ll walk you through the steps…
Studies suggest that about 10% of all pregnancies in the United States are complicated by high blood pressure. High blood pressure in pregnancy is a serious issue that can cause a number of complications for both mother and baby. This includes a condition known as preeclampsia. Preeclampsia is a blood pressure disorder that can happen…