Hera News and Insights

News from across our network, expert perspectives from our providers, and updates advancing women’s healthcare.

Perimenopause or Menopause? How To Tell

Menopause occurs at a single point in time, and is not a phase. It is defined as the day you have gone 12 consecutive months without a menstrual period, and it can only be identified looking backward. Everything leading up to that point is perimenopause, and everything after it is postmenopause. Understanding which stage you…

Details

Why Migraines Get Worse During Perimenopause

Migraine is a neurological condition, not just a bad headache, and it is strongly influenced by estrogen. That connection explains something many women in their 40s notice with frustration: migraines that were once predictable start occurring more often, last longer, and respond less reliably to the medication that used to work. Some women get their…

Details