Hera News and Insights

Stay informed with the latest from Hera Women’s Health. Our blog features news from across our network, expert insights from our providers, and updates that reflect our commitment to advancing women’s healthcare. Browse highlights from each of our practices and click through to explore full stories, health tips, and more.

Breast Health Awareness: Self-Exams and Screenings

October is Breast Cancer Awareness Month, a time dedicated to raising awareness, encouraging screenings, and empowering women to take charge of their breast health.  Regular self-exams and routine screenings play a vital role in identifying potential issues early, when treatment is most effective. Whether you’re doing your first self-exam or scheduling a mammogram, every step…

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What Is a High-Risk Pregnancy and What Does It Mean for You?

Pregnancy is an exciting and life-changing time, but it can also bring questions and concerns—especially if your provider tells you that your pregnancy is considered “high-risk.” Hearing that term can feel overwhelming. You may have concerns about your health, your baby’s development, and what to expect moving forward. A high-risk pregnancy simply means that you…

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Perimenopause vs. Menopause: What’s the Difference?

At some point in every woman’s life, the transition from the reproductive years to the post-reproductive years begins. For some, this change begins subtly with cycle irregularities or mood changes. For others, it brings a wave of unpredictable symptoms that interfere with daily life.  Understanding the difference between perimenopause and menopause is key to recognizing…

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Signs of a Healthy Pregnancy

Pregnancy is a time filled with excitement, questions, and plenty of changes. Whether it’s your first or fifth baby, you want to know that everything is progressing as it should. But how can you tell if your pregnancy is on the right track? While every experience is different, there are several reassuring signs that can…

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