For some women, heading to the obgyn office can involve anxiety, even if you found one that you trust. This anxiety or concern can often result in women not going to the doctor. According to the LA Times, one in three women said they had not had a routine gynecological exam in the past year. About 16% said they had not had an exam in the last two years. Here are some tips that will help you overcome the anxiety of going to the doctor.
Let Your Doctor Know
We all have different definitions of what the best obgyn is. When one doctor makes you feel anxious, consider trying a new one. It can take a few practitioners to find one you feel comfortable with. Telling the doctor you’re nervous about the visit can help a lot. Your doctor will take extra time and care to ensure you feel comfortable. They’ll encourage you to ask questions and may only complete procedures and exams once you’re comfortable with them. When you communicate with your doctor, they can help address concerns.
