Navigating Menopause: Symptoms, Management Options, and Staying Healthy
The terms menopause and perimenopause are used interchangeably, but in general, they describe the physical, emotional, and psychological effects that a woman experiences during the process of menopause. Menopause is defined as the time after a woman has not had her period for twelve months. Although menopause is a normal and natural process, for some,…