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Daily Archives: March 10, 2026

Why Did My Period Change? Common Causes Explained

Why Did My Period Change? Common Causes Explained

Gynecology, Nutrition & LifestyleBy My OBGYNMarch 10, 2026

An irregular period is any change from what’s typical for your cycle. That could mean periods that come too frequently, too far apart, or that are unpredictable. It can also refer to bleeding that’s heavier than usual, lighter than expected, or accompanied by spotting between cycles. While many people think of a “normal” cycle as…

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